Taco or Chicken Burrito Bowls
This recipe is great served just over the rice or rolled up in some soft tortillas like a burrito filled with your favorites. One friend even suggested serving it in hard taco shells as taco filling because it is packed full of good ingredients for a hearty, filling meal. I love to make this one in advance, and put it in either single serve dishes or in a large casserole. Then slice and dice all your fresh produce in advance, too, and this way, you can re-heat the casserole in the evening or the next day for an easy meal for lunch or dinner. What a perfect recipe for those times when you are running around with little time to cook, or for early prep and serve on Sabbath with family. Plus, single servings means people can heat theirs when they are ready and dress it up however they like. Taco or Chicken Burrito Bowls Serves 4-8 People 1 Batch of Easy Enchilada Sauce 1 1/2 Cups Freeze Dried Chopped Chicken plus 3/4 Cup of warm water 1 Cup Instant White or Brown Rice, cooked 2 Cups Freeze Dried Instant Black Beans, rehydrated or 2 Cans your favorite beans (or 1 Cup Dry Beans that has been cooked, rinsed, and drained, We like Anasazi Beans) 1 Cup Freeze Dried Sweet Corn plus 1/2 Cup Water TOPPINGS: Cheese, shredded Onions chopped Fresh or pickled Jalepenos Salsa Tomatoes, diced Guacamole Lettuce, chopped Sour Cream Black olives Rehydrate all freeze dried products. Make sure your Easy Enchilada Sauce is heated through and that rice is cooked. In a large bowl, mix together the cooked rice, beans, corn and the chicken. Mix thoroughly and then Scoop into individual bowls or a casserole dish. Cook in a 350 oven for approx 20 minutes, until heated through. Remove from oven, and serve with toppings. A perfect meal for a summer evening with some fresh vegetables harvested and chopped from your survival garden or produce stand. This one is also great served in soft tortillas or our Gluten Free Naan Bread. Even a side of fresh, hot cornbread would go nicely. Comments are closed.
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Prepping ExpertAuthorJudith has over 30 years experience in food storage, herbs, essential oils, and prepping. She was a captain in the USAF-AUX, FEMA trained, Community Emergency Response Team member and NRA marksmanship award recipient. She shares her experiences with her readers offering tips and recipes. Disclosure
The information shared is our personal opinion and should NEVER be considered a substitute for professional medical, nutritional, or other expert advice. Information contained is not for the purposes of diagnosing, or treating any disease or medical condition. Any endorsement of products should not be considered an un-biased review since we are paid and compensated when you purchase products from this site.
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