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Eating what you store, and storing what you eat!

How About a Southwestern Meal Everyone Will Enjoy

11/15/2016

 
Taco or Chicken Burrito Bowls

This recipe is great served just over the rice or rolled up in some soft tortillas like a burrito filled with your favorites. One friend even suggested serving it in hard taco shells as taco filling because it is packed full of good ingredients for a hearty, filling meal.
 
I love to make this one in advance, and put it in either single serve dishes or in a large casserole. Then slice and dice all your fresh produce in advance, too, and this way, you can re-heat the casserole in the evening or the next day for an easy meal for lunch or dinner. What a perfect recipe for those times when you are running around with little time to cook, or for early prep and serve on Sabbath with family. Plus, single servings means people can heat theirs when they are ready and dress it up however they like.
 

Taco or Chicken Burrito Bowls
Serves 4-8 People
1 Batch of Easy Enchilada Sauce

1 1/2 Cups Freeze Dried Chopped Chicken plus 3/4 Cup of warm water
1 Cup Instant White or Brown Rice, cooked
2 Cups Freeze Dried Instant Black Beans, rehydrated or
2 Cans your favorite beans (or 1 Cup Dry Beans that has been cooked, rinsed, and drained, We like Anasazi Beans)

1 Cup Freeze Dried Sweet Corn plus 1/2 Cup Water


TOPPINGS:
Cheese, shredded
Onions
chopped Fresh or pickled Jalepenos

Salsa
Tomatoes, diced

Guacamole
Lettuce, chopped

Sour Cream
Black olives


 Rehydrate all freeze dried products.

Make sure your Easy Enchilada Sauce is heated through and that rice is cooked.

In a large bowl, mix together the cooked rice, beans, corn and the chicken. Mix thoroughly and then Scoop into individual bowls or a casserole dish. Cook in a 350 oven for approx 20 minutes, until heated through. Remove from oven, and serve with toppings.
 
A perfect meal for a summer evening with some fresh vegetables harvested and chopped from your survival garden or produce stand. This one is also great served in soft tortillas or our Gluten Free Naan Bread. Even a side of fresh, hot cornbread would go nicely.


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    Judith has over 30 years experience in food storage, herbs, essential oils, and prepping. She was a captain in the USAF-AUX, FEMA trained, Community Emergency Response Team member and NRA marksmanship award recipient. She shares her experiences with her readers offering tips and recipes.

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